Everyone should know very well about fish. Fish should be regarded as a kind of meat that we often eat in our daily life.
The nutritional value contained in it is relatively high. If you think that other meats contain too much calories and will cause you to gain weight after ingesting the body, then you can completely consider choosing fish.
Because fish contains more nutrients than in other meats, and some special nutrients are also helpful for maintaining the health of the human brain, so eating fish often in the daily diet can bring many benefits to the body.
We have sorted out a list of easy-made Fish Recipes below, this compilation is common used and cooked in our daily life. If you are wondering and seeking for the best healthy fish recipes, check them out:
Best Homemade Fish Recipes
Grilled Eel Fish with Honey
Concise Steps: Wash the dried eel, soak it in warm water for 2 hours; remove the head and tail, cut into fish segments, add brown sugar, soy sauce, pepper, ginger juice and cooking wine, marinate for 20 minutes to make it taste good.
Check Detail Recipes about Grilled Eel Fish with Honey
Braised Hairtail Fish
Tips: High-quality white wine can effectively remove the fishy smell, and the fish soaked in high-level white wine will have a smell of rice after being braised. If not, use ordinary cooking wine instead, and at the same time add a handful of peppercorns and soak for 15 minutes.
Detail Recipes about Braised Hairtail Fish
Braised Yellow Croaker
You need to prepare ingredients: yellow croaker; scallion white; ginger; minced garlic; wine; soy sauce; oyster sauce; sugar; water.
Heat oil in a pan, add ginger slices and fry until golden brown, Put the yellow croaker in and fry it on low heat; after frying one side, turn over and fry until the surface is golden brown; the fried yellow croaker is set aside for later use.
Detail Recipes about Braised Yellow Croaker
Braised Fish with Pickled Peppers
Tips: Prepare all the ingredients, clean up the fish first, let it be cut into large pieces and rinse it a little, slice the ginger; cut the onion into sections, take the white part of the scallion; cut the coriander into sections.
Braised Fish with Pickled Peppers Recipe Detail
Braised Crucian Carp
Ingredients: 1 fresh crucian carp; 4 shallots; 4 slices of ginger; 3 cloves of garlic; 1 spoon of Pixian bean paste; 1 spoon of dark soy sauce; 2 tablespoons of light soy sauce; 1 spoon of cooking wine; a little sugar; a little vinegar
Braised Crucian Carp Recipe Detail
Braised Fushou Fish
Cooking Tips: Remove the scales, gills, and internal organs of the Fushou fish, pay attention to scraping and clean the stomach, then prepare the ginger and green onions; make two diagonal cuts on the Fushou fish, which is good for the taste, apply salt all over the body, slice the ginger, and flatten the scallions.
Braised Black Fish
Tips: Fry it for a while, and then use the same method to fry one side after turning it over.
Braised Catfish
Tips: Wash the catfish, rinse the mucus with water, then cut into large pieces, marinate with salt, pepper, and cooking wine to taste; cut the garlic slices, ginger slices, red and green peppers into diamond-shaped pieces, chopped chives, and dried peppers into small pieces
Braised Mackerel Tail
Tips: Wash the mackerel, take the tail, make a deep knife on both sides horizontally, down to the fish bone; cut the onion into sections, slice the ginger and garlic for use; wash and chop the coriander, save a beautiful one for decoration; adjust the water and starch for later use
Braised Octopus
Tips: First, gut the octopus, clean it and cut it into sections. Then I white pepper and salt for 10 minutes to get rid of the fishy smell. Put a large pot of water in the pot. After the water boils, add the octopus water. After about four or five minutes, you can see that the octopus whiskers are rolled up and you can remove the pot. Then rinse the octopus with cold water.
Braised Angler Fish
Tips: Clean the processed anglerfish and drain the water; take out the oil pan, ginger, garlic and dried red pepper until fragrant; cook in the braised soy sauce, until the sauce is fragrant; spread the fish flat into the pot, and cook along the side of the pot with cooking wine.
Radish and Crucian Carp Soup
Tips: Dry the washed crucian carp, smear the pan with ginger to prevent it from sticking to the pan, then pour oil and fry the crucian carp until golden on both sides; after the fish is fried, add 2000 ml of cold water to the pan, add onion and ginger and cook until it boils
Black Fish Tofu Soup
Tips: Put an appropriate amount of oil in the pot, put the old ginger; put the sliced fish into the pot; stir fry properly; put in water, cover the amount of fish; put an appropriate amount of salt and sugar, cover the pot and cook over high heat; onion Cut into sections and set aside; wait until the fish soup turns white; put a little cooking wine, cover the pot and simmer for 5 seconds; sprinkle onion sections before serving.
Fish Head Tofu Soup
Tips: After washing the fish head and fish bones, dry the water, and fry them in the pan until both sides turn yellow. Sprinkle an appropriate amount of salt during the frying process. Drain the fish head, add the shallots and ginger slices and saute until fragrant, then put in the fish head, pour enough boiling water to foam the ingredients.
Crucian Carp Tofu Soup
Tips: The crucian carp is descaled and belly cut, cleaned, rinsed thoroughly and set aside, add half a teaspoon of salt to boiling water, blanch the tofu for 1 minute and cut into small pieces.
Mushroom Tomato Fish Ball Soup
Tips: Wash the grass carp and kill it, take the fish meat and fish head (the fish helmet and fish bone are not used in this dish, they can be marinated to make smoked fish), and cut the fish meat into small pieces for later use
Crucian Carp Peanut Papaya Soup
Tips: After the crucian carp is browned on both sides in the frying pan, add the shallots and ginger and stir for a while.
Crucian carp, clams and wolfberry leaf soup
Cooking Steps: Wash the crucian carp and clams for later use; wash the wolfberry leaves and control the water for later use; slice ginger and goji berries and soak them for later use; boil the water in the pot, add the clam water (the clam can be opened), and then Rinse against the faucet to remove the sediment from the clams
Steamed Turbot Fish
Tips: After buying the fresh turbot at the market (the weight is preferably about 1.5 jins), ask the hawker to clean it up and remove the internal organs and gills. After returning home, rinse the processed fish repeatedly with clean water until it is completely clean and no blood is left.
Steamed Sea Bass
You need these Ingredients: 400 g sea bass, steamed fish with soy sauce, salt, cooking wine, green onion, ginger, chili, vegetable oil
Steamed Yellow Croaker
Tips: Wash the yellow croaker, remove the scales, intestines, gills, etc., rinse it again, control the water, and cut an oblique knife every half centimeter on the fish.
Steamed large yellow croaker with chopped pepper
Cooking tips: Clean the yellow croaker, make a few slashes on the back, rub it with a small amount of salt and marinate for about 20 minutes (a small amount of salt is fine, not too much, because the steamed fish sauce will be added at the end). Tempeh is pressed with the back of a knife and chopped
Thai Steamed Sea Bass
Making tips: Make sure clean the internal organs of the perch, and make a few lines on both sides of the fish
Steamed Grass Carp
Prepare these Ingredients: 50 g middle section of grass carp (can be replaced by other fish); 1 section of green onion; 2 pieces of old ginger; 1 section of tender ginger; 10 g of red sweet pepper; 10 ml of cooking wine; 15 ml of steamed fish and soy sauce; 15 ml of vegetable oil; a pinch of salt
Steamed Wuchang Fish
Note: Rinse the fish with its scales and gills and internal organs removed, cut it one centimeter away from the fish head, and gently pull out the fishy lines inside, pay attention to both sides.
More detail about this fish recipe
Steamed Long Lee Fish
Cooking tips: Add a spoonful of cooking wine to the fish, squeeze a few drops of lemon juice, add shredded ginger, wipe it evenly, and marinate for 15 minutes
Steamed Sea Bass with Soybeans
Note: Heat the oil in the pan until it is 80% hot, add the sea bass and fry it on both sides, put the fried sea bass on a plate, and put the soy sauce evenly on the fish.
Steamed White Pomfret Fish
Tips: Wash the pomfret first, Put two pieces of ginger at the bottom of the plate, put the fish in the plate, and put two pieces of ginger on the fish body
Steamed Red Fish
Cooking tips: After marinating, put it on the pot Steam for 15 minutes; Put the green and red peppers on the fish, put the other part of the onion and ginger on the fish, pour in the steamed fish soy sauce and set aside
Steamed Fish with Ponzu Sauce
Cooking tips: After cleaning the fish, put it on a plate, cover with green onion knots, ginger slices, and drizzle with rice wine. After the water in the steamer is boiled, add the fish and steam for 8 minutes.
Pan-fried Yellow Croaker
Cooking tips: Pick fresh small yellow croaker; gut the fish and remove the head, rinse and control the water. Sliced onion and ginger. Mix well with steamed fish soy sauce, salt, shredded onion and ginger
Pan-fried Pomfret
Tips: Remove the internal organs of the pomfret, wash and drain the water, and make a few slashes on the fish; mix the various powders together.
Pan-fried Salt and Pepper Capelin
Cooking tips: Wash the surface of the Capelin Fish, remove the gills and pull out the intestines,put some cooking wine, ginger slices and scallions on the processed the fish, marinate for a while to remove the fishy smell.
Pacific Saury with Cumin
Cooking tips: The saury was cleaned up, and the saury was slashed several times with an oblique knife. Prepare olive oil, lemon, salt, and ground cumin.
Korean Fried Mackerel
Cooking tips: Prepare a small Mackerel,Korean hot sauce and onion ginger garlic and other ingredients. Cut the mackerel from the one with the belly, do not cut the back, remove the bones and make a large piece.
Grilled Salmon
Tips: You need these material, 1 piece salmon, 1 tbsp (Tablespoon) butter, 1 tsp salt (tablespoon), 1/2 tsp black pepper, 1/2 tsp garlic powder, or minced garlic, 1/4 tsp chili powder, 1 /4 tsp ginger powder, or minced ginger, 1 tsp minced green onion, 1 tsp parsley powder (parsley), 1 tbsp olive oil, or vegetable oil, 8-10 asparagus, 1 small lemon
Sweet and Sour Carp Fish
Cooking tips: After the carp is cleaned up, drain the water, make a 2.5 cm diagonal cut on each side of the carp (first cut 1 cm deep, then cut 2 cm horizontally), slightly marinate with pepper, soy sauce and a little salt
Saliva Fish
Tips: You need these Ingredients: One silver carp, two tablespoons of starch, about half of fried peanut kernels, two tablespoons of cooked white sesame seeds, a small piece of old ginger, one garlic, five shallots, two tablespoons of tempeh, three tablespoons of cooking wine, Two tablespoons of soy sauce
Salt Pepper Fish
Tips: Get prepared the Ingredients: fish body meat, appropriate amount of enoki mushroom, dried pepper, pepper, salt, soy sauce, chicken essence, starch, egg, shredded ginger
Beer Fish
Tips for the recipe: You need these Ingredients: live fish (preferably tender meat), green and red peppers, tomatoes, salt, cooking wine, peanut oil, beer, light soy sauce, dark soy sauce, oyster sauce, onion ginger, chicken essence, monosodium glutamate
Casserole Garlic Fish
Cooking tips: Wash the fish, then evenly spread a layer of salt and white pepper on the fish head, then add white wine and steamed fish soy sauce and spread it evenly for half an hour.
Scallion Mackerel
Cooking tips: Put the shredded onion in, sprinkle a little white pepper, and rub evenly. Spread a thin layer of salt on the fish, put it back in the crisper, and let it be sandwiched between the shredded onions (surrounded by the shredded onions up and down, left and right). Cover and put in the refrigerator to marinate for more than half a day
Conclusion
There are so many benefits on eating fish, so I bet you must be satisfied with my list on Fish Recipes. This compilation is like you never seen before. Feel free to go through this article again and pick up what you like.
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